1 - Package of Chicken Breasts (@ $1.99/lb) = $6.61- 2 - Perdue Quesadilla Bites (@ $.99 ea) = $1.98
- 1 - Bag of Flax Seeds = $2.19
- 1 - Bag of Spinach = $1.69
- 1 - Bag of Kale (1.25 lb at $.99/lb) = $1.24
- 1 - Package of Romaine Hearts = $1.59
- 1 - Package of Grape Tomatoes = $1.50
- 1 - Cucumber = $.50
- 4 - Bananas (@ $.49/lb) = $.61
- 1 - Package of Crinkle Cut Carrots = $1.50
- 1.25lb of grapes (@ $.99/lb) = $1.24
- 2 - Valio Real Goodness Milks (@ $.99 ea - a steal!) = $1.98
- 1 - International Delight Creamer = $.99
- 1 - Price Rite Cream Cheese =$.79
- 1 - Price Rite Cottage Cheese =$1.69
- 1 - Price Rite Mozzarella Cheese = $2.69
- 1 - Package of Lean Pockets = $1.99
- 1 - Box of Dole Acai Fruit Bars = $1.99
Total remaining in May 2010 budget: $22.02
3 gave me some sugar:
I love kale.. Here is one simple recipe.
Chop the kale into small pieces.
Wash and spin it through the salad spinner. Pour a little oil in a 10 or 12" fry pan. Add a half tablespoon of mustard seeds(optional), 1 red chilli or a little chilli flakes, add the kale, a little salt and steam it a little. After it wilts down, remove the cover and add dried unsweeted coconut and let it dry out all the way through. Enjoy.
Oh Kale! How yummy! I like to cook it in a cast iron pan with some water and a little raw honey till leaves soft and pliable...mmmm
Word of warning: buy organic. It is one of the dirty dozen (foods that retain the most pesticides)
THANKS! :)
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