I spend a lot of time in front of the computer every day. I work full time and also spend a few hours each night answering email, writing for this blog, and working on other projects. So I was very excited when I was contacted by the founders of Break Pal to test out their new product!Break Pal is an exercise, or rather 'deskercize' program designed to get you up and moving. The program begins by downloading a widget that sits on your desktop. The widget pops up every 15, 30 or 60 minutes (you decide) and you can pick out an exercise to try. According to co-founder Phil Weaver, at the end of a typical 8 hour day of these exercises, you will have accomplished 45 minutes of exercise! (Without stepping foot inside a gym!) :)
The stretches themselves were easy and interesting. And they are adding new exercises all the time! My only complaint was that I had some issues navigating the web site and downloading the widget onto my computer. But after some navigating, the program became easy to use.
Does this sound like something you'd like to try? Phil and Liz Weaver have offered to give away full memberships to 5 Frugal and Fabulous readers! (Memberships typically cost $9.95 a month!)
How do I win?
Just leave me a comment with your name and email address/contact. It's that simple!
For extra entries you can:
1. Become a fan of Break Pal on facebook (click here!)
2. Link to this giveaway from your blog or website or add my button (= 2 additional entries! leave a comment for each!)
3. Subscribe to my blog via email or feedburner (top right hand corner of this site)
4. Twitter about it!
Just leave a separate comment for each!
This contest ends Friday, May 1, @ 7pm EST!
30 gave me some sugar:
There you are!! I think we've BOTH been lost! :o) I'm not sure if a widget would actually download on my work computer??...silly Bank security! lol. :o)
I love this idea!
I became a fan on facebook.
Your button is on my blog.
I would love to be entered. amsbolda@hotmail.com
i have your button. amsbolda@hotmail.com
sounds fun! pick me, pick me!
I'm game.
one6ylady(at)aol(dot)com
I forgot to put my name in my first comment... it's Donna H.
I subscribe as one6ylady(at)aol(dot)com
This looks like a very interesting thing. I'd love to win a membership. Thanks for the chance!
Lookfortherainbow at yahoo dot com
I'm already a subscriber!
I tweeted: http://twitter.com/JanelleKC/status/1632892747
I became a fan on facebook; however, your link did not work. I tried several times, but ended up doing a search and finding the fan site that way. :)
Your button is on my blog! comment #1
Your button is on my blog! comment #2
Ok, you convinced me. I'm commenting for my chance at this! :o) This is a great idea...
Very cool.
-Megan R.
justformeandyou2 at gmail dot com
This prize, plus yoga and I think I'll be set:P
<3 sarasophia
tout_est_des_roses@yahoo.com
Thank you!
janetfaye (at) gmail (dot) com
I subscribed.
janetfaye (at) gmail (dot) com
I think this is brilliant.
lolly_martin@yahoo.com
Cherry Blossoms
CherryBlossomsDesign at hotmail dot com
your buttons on my blog!
http://peonieblossoms.blogspot.com
CherryBlossomsDesign at hotmail dot com
Oh wow I'd love to win this also cause lord knows when I get on a "computer kick" I tend to become planted to my seat, only getting up for bathroom breaks.
I so need this
michelle
luckydolls123[at]verizon[dot]net
Break Pal facebook fan
michelle rosborough
luckydolls123[at]verizon[dot]net
i think thgis is great, i spend a lot of time at my computer. thanks
ginnn7[at]yahoo[dot]com
Such a cool idea! I hate being sedentary all day.
i love this, great ideal. i spend a lot of time at the computer. thanks
ginnn7[at]yahoo[dot]com
i subscribe email
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